Healthy Chocolate Chip Mug Cookie Recipe (2024)

FAQs

How healthy is a chocolate chip cookie? ›

Are chocolate chip cookies unhealthy? Traditional chocolate cookies and chocolate chip cookies are not considered to be healthy on their own due to the large amount of sugar and butter used to make them. However, you can still enjoy these cookies in moderation and as part of a healthy diet.

The combination of the toasted grain with the browned butter, caramelized sugar, vanilla and chocolate are “the beautiful rich flavors that blend together in a chocolate chip cookie,” she said. And as the chocolate melts, it becomes more aromatic and punches up the flavor.

In excess amounts, it sucks up the moisture from other ingredients like milk, eggs, and butter, leaving you with a drier, fluffier cookie whose texture feels almost bread-like. And if you've ever ended up with cookies that look like hard scoops of brown ice cream, you know the problem all too well.

Depends on your metric of “health,” I guess. Oatmeal raisin probably has the best fiber/whole grain, flourless chocolate is better if you're trying to be low carb, meringues are probably lowest calorie. I'd say oatmeal raisin is a very nutritious cookie.

Replace Chocolate Chips with Cacao Nibs

Cacao is unprocessed chocolate — it contains no sugar, very little fat and lots of antioxidants. Cacao nibs can completely replace chocolate chips in any recipe!

The best cookies have layers of texture. A slightly crisp outer shell that holds up to some heat with an inner core that's soft and chewy. Premium cookies taste great at room temperature, straight out of the fridge or slightly heated. Creating cookies in small batches is key.

Adding too much butter can cause the cookies to be flat and greasy. Adding too little butter can cause the cookies to be tough and crumbly. You should use unsalted butter to control the salt content, but if you only have salted on hand, reduce the amount of added salt accordingly.

A traditional chocolate chip cookie has about 2.5 teaspoons of sugar. And then there's the fat, which usually comes from butter. Researchers say the fat and sugar combine to induce feel-good brain chemicals linked to addiction.

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

Putting a slice of fresh white bread in the container with the cookies will help the cookies stay soft: fresh bread is moist, and that slice will give up its moisture for the greater good: keeping the cookies from drying out.

What is the best flour for cookies? ›

All-purpose flour is the most commonly used flour in cookie recipes due to its moderate protein content (usually around 10-12%). This balanced protein level makes it versatile enough to produce both soft and chewy cookies as well as slightly crisp ones.

Using too little butter won't kill your cookies, and they'll still be tasty, but it will make them lightweight. These cookies were most similar to the batch that included too much egg. These just puffed up differently — they had more of a muffin top.

Room temperature butter is just the right consistency to incorporate air when it's creamed with sugar. These trapped air pockets result in risen, fluffy cookies. If the butter is any warmer, it won't incorporate enough air and your cookies will have less rise.

Cookies tend to be high in refined sugar and saturated fats. They're generally considered unhealthy, and eating them often can be a risk factor for developing type II diabetes, obesity and Alzheimers. Currently, across the globe, more than 1.6 billion people over 15 years old are overweight or obese.

Chocolate Chip Cookies Can Lower Your Risk of Heart Disease

The study, which was conducted by the Harvard School of Public Health, found that people who ate one or two chocolate chip cookies a day had a lower risk of heart disease than those who didn't eat any cookies at all.

Hu. Hu's whole line of cookies is squeaky clean–the ingredients include organic coconut oil, organic cocoa butter, cassava flour, cashew flour, free-range eggs, and flax seeds. The thing that makes Hu's cookies the best of the Best Stuff is that they are sweetened with dates rather than any sugar at all.

They are the cookie of all cookies, with their crispy chewiness and melty chocolate. They are seriously addictive. This may be in part due to the small amount of anandamide in the chocolate chips. Anandamide is also a brain chemical that creates mood-altering effects like happiness, pleasure and relaxation.