Broiled Lobster Tails Recipe + How to Butterfly (VIDEO) (2024)

LOBSTAAA!! Broiled Lobster Tails are easier than you think and take only 10 minutes in the oven. Broiled lobster meat is crazy tender, juicy and every bite is bursting with fresh lemon butter flavor.

Watch the video tutorial and learn how to butterfly lobster tails and prepare some mouthwatering lobster.

This post may contain affiliate links. Read my disclosure policy.

That lemon butter lobster sauce is tantalizingly good. We used it on our most popular Baked Salmon Recipe that won the heart of the internet, and for good reason. Many of you have shared that it’s the only way you make salmon now (which makes my heart go pitter-pat). If you love lobster, I hope this becomes your new favorite way to make Lobster tails.

Broiled Lobster Tails Video:

Butterflying a lobster tail is a simple process and all you need are some good kitchen shears. You’ll be a pro in no time.

This is the best way to cook lobster tail. These look and taste like restaurant quality lobster tails. It is an elegant and romantic dinner idea (think Valentine’s Day!).

Ingredients for Lobster Tails

• Lobster tails – about 4 to 6 oz each (or larger).
• Parsley – adds fresh flavor and color
• Lemon juice – brightens up the lobster meat and pairs really well with seafood.
• Dijon mustard – adds depth of flavor and makes these taste gourmet
• Garlic – infuses into the butter so you’ll savor every bite
• Olive oil and butter – form a rich dipping sauce for the lobster meat

How to Buy Lobster Tails:

Before a holiday, lobster tails tend to go on sale along with Crab Legs and Filet Mignon so keep an eye out for that at your local grocery store.

• Cold Water vs. Warm Water Lobster – Look for cold water lobster tails that have whiter meat and have more tender meat because they are grown slowly in cold waters.
• Avoid Discoloration – the lobster meat should not have black spots or discoloration. Also, avoid lobster tails that are grayish in color.

How to Thaw Lobster Tails:

If lobster tails are frozen, thaw overnight in the refrigerator, or quick thaw by placing lobster tail in a plastic bag then in a bowl of cold water for 30-60 minutes, or until lobster is flexible and no longer frozen then drain well and pat dry with paper towels.

Tools you will need

1. Kitchen Scissors – to cut through the shell.
2. Casserole dish – any broiler-safe dish or skillet will work.
3. Garlic press – makes the job easier, or you can finely mince.
4. Saucepan – to heat pan drippings for sauce
5. Thermometer – to ensure perfect doneness

Broiling Time Chart for Lobster Tails

Make sure to broil lobster tails at least 6 inches away from the top heating element (the top of the lobster meat should be 6″ away) for the most even cooking and to prevent scorching. If using large lobster tails, it is a good idea to lower them even further away, about 8 inches away from the top heating element.

• Small lobster tails (3 to 4 oz), broil 6 to 8 min
• Medium lobster tail (5 to 6 oz), broil 10-11 min
• Large lobsters tail (7 to 9 oz), broil 12-15 min

How to tell when Lobster Tails are Cooked?

Broil lobster meat until the meat is opaque (white) in the center and an instant-read thermometer reads 145˚F in the deepest part of the lobster meat.

HUBBA HUBBA!! Is your mouth watering for Lobster Tail yet?

What to Serve with Lobster

Be sure to serve lobster tails with lemon wedges to squeeze over the cooked lobster meat and serve with that amazing dipping sauce. If you are rounding out your special occasion menu, serve with:

• Instant Pot Mashed Potatoes – quick and easy
• Roasted Asparagus – with lemon and parmesan
• Caesar Salad – with homemade dressing
• Brussels Sprouts – roasted with bacon
• Red Velvet Cake or Chocolate Lava Cakes for dessert